Parents of young girls have always worried about the influences in their daughter's lives, from the games she plays, the music she listens to and the shows she watches along with the friends she makes. The closer she inches to becoming a teenager, all of those influences can either work to improve or diminish her confidence level.

Playing video games is not simply entertainment or an escape; playing video games can be a confidence booster. The best games offer intellectual challenges, social interaction and a creative outlet. Playing games provides opportunities for young women to problem solve, be part of a group, express themselves and find their voice.

Here are five features and characteristics to consider when choosing video games for a tween or teen girl:

1) Find games that challenge her to think.

Games involving problem-solving help girls feel a sense of accomplishment. When she analyzes a problem and resolves it successfully, it boosts her confidence. Many games today incorporate problem-solving as part of the adventure, such as multi-player games where girls work together to solve quests or challenges.

2) Look for games that require collaboration and teamwork.

Games that encourage or even require girls to work together help players to hone their collaboration and communication skills, while creating a sense of community. In-game friendships (sometimes with players many states away) can expand the world around them. Games rooted in a positive, shared social experience and teamwork encourage collaboration and friendship.

3) Choose games that mirror her interests.

Today's tween girls have many varied interests, and there are games that support virtually every pursuit - art, music, sports or animals. In addition to immersing themselves in a game subject they love, they are likely to find their "tribe" here, too - other girls with the same passion to "nerd out" about horses or soccer or fantastical worlds.

4) Research games that encourage self-expression.

Today's girl gamers tend to prefer open world or sandbox games that let them be creators, where they are customizing characters, building worlds or directing the plot. Girls at this age are in a constant battle to both fit in and stand out. Games that allow them to customize their experience will not only give them a sense of control and decisiveness, but will also let them put their own unique stamp on their game experience - which can be very empowering.

5) Select games that are rich in storytelling and music.

Just like a favorite movie, today's games must also include a clever and interesting story, rich characters and original music. Tween/teen girls are sophisticated consumers, and games with an evolving story line and fresh music are markers for a game that is worthy of its cost. In many cases, game play can spill over to socializing, where girls talk plot and how it will unfold, the location of hidden gems or why they love a new song. A game like Star Stable can be the springboard for turning a gamer into a creator, where girls are inspired to make music videos, write poetry or produce artwork.

These days, gaming is so much more than a simple pastime. It can be a place where girls connect with people with similar interests, grow friendships and express themselves. Helping them find the right game can reinforce their favorite interests and increase their self-confidence, and maybe - just maybe - make those tween and teen years a tiny bit easier, and more fun.

Choosing The Right Video Games For A Confident Teen Girl