Resolve To Improve Your Health With Omega-3s

The new year has begun and many health-conscious Americans are... Read More​​

Dermatologist Debunks Top 5 Skincare Misconceptions

Everyone's skin condition is unique, there are countless treatment options... Read More​​​​​

8 Fast Tips To Fight Fall Allergies Before They Begin

You made it through spring allergy season and are enjoying the summer, but just when you think your allergies are under control, a new problem is brewing. In the blink of an (itchy) eye, fall allergy.... Read More​

Resolve To Get More Shut-Eye? Here Are 4 Sleep Hacks To Help

As the clock struck midnight on New Year's Eve, millions of people vowed to eat better, work out more and lead a healthier life. While eating well and getting exercise are extremely important, people often tend to... Read More​​

4 Things No One Tells You About Preparing For Baby

It's only a matter of time before your little bundle of joy arrives, and for the first time you are about to be a parent. Are you ready? Many people think they are and then the reality of parenthood strikes them. Remember... Read More​


Start The Year Strong With This High-Performance Vegetable

Reaching your fitness goals isn't possible without... Read More​​

These Health Benefits Of Salt Might Surprise You

World Salt Awareness Week is being celebrated this year from March 12 to 18... Read More​

OC Mom Magazine helping keep you and your family healthy and happy.

5 Ways To Care For And Comfort Your Sick Child

As a parent, a big part of your job is making sure your children are healthy... Read More​

Oh, Baby! 5 Unexpected Symptoms Experienced During Pregnancy

Pregnancy is an exciting time in a woman's life, filled with... Read More​​

Top Ways To Boost Health In 2018 In Under 5 Minutes Per Day

A new year brings opportunities for you to focus more on your health and fitness. The following are four easy ways to boost your health in less than five minutes per day... Read More