Maintaining A Healthy pH Balance 'Down There'

Many women do not realize the vagina is an ecosystem that requires a balanced environment... Read More​​

Resolve To Improve Your Health With Omega-3s

The new year has begun and many health-conscious Americans are doing their best to make healthier choices. But according to new research, even those who do their best to eat a balanced diet aren't getting enough... Read More

5 Ways To Care For And Comfort Your Sick Child

As a parent, a big part of your job is making sure your children are healthy... Read More​​

Oh, Baby! 5 Unexpected Symptoms Experienced During Pregnancy

Pregnancy is an exciting time in a woman's life, filled with... Read More​​​


These Health Benefits Of Salt Might Surprise You

World Salt Awareness Week is being celebrated this year from March 12 to 18... Read More​​

Fight Pregnancy Symptoms With These Feel-Good Pregnancy Nutrients

If you're like most expecting moms, you've already heard... Read More​

OC Mom Magazine helping keep you and your family healthy and happy.

CDC: How To Navigate Vaccinations For Your Family

Today's technology provides so much information that learning the essentials about... Read More​

Top Ways To Boost Health In 2018 In Under 5 Minutes Per Day

A new year brings opportunities for you to focus more on your health and fitness. The following are four easy ways to boost your health in less than five minutes per day... Read More​

Start The Year Strong With This High-Performance Vegetable

Reaching your fitness goals isn't possible without the proper fuel for your body. Whether you're going for the gold or just passing the pigskin in honor of the big game, athletes and amateurs alike need the right combination... Read More​​

Dermatologist Debunks Top 5 Skincare Misconceptions

Everyone's skin condition is unique, there are countless treatment options and people will do almost anything for a clear complexion. "When it comes to your skin, there are many elements to consider," says Dr. David... Read More​